Sleep talking: what happens in your brain?
Humans spend the majority of their time communicating: speaking and listening make up to 60% of our day. But did you know that about 66% of people experience talking in their sleep as well? Sleep talking is defined as the production of speech (words and sentences) or vocalisations (mumbles, whispers, and laughs) during sleep. However, if you tell someone that they were sleep talking, they will likely not remember it! In fact, when someone talks during their sleep, they are not really aware of it.